Posts in the ‘Wellness’ Category


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Immunity Health in the Winter

Immunity Health in the Winter We know that many people get colds and flus more often in the winter time. But have you ever wondered why is this? A few facts that contribute to this include: The flu viruses are more stable in cold air Low humidity helps the virus stay in the air. Our

The number one New Year’s Resolution is….drum roll please…. To Lose Weight!

The number one New Year’s Resolution is….drum roll please…. To Lose Weight.  You probably already guessed that though, because it has probably been one of your resolutions at some point in your life.  Unfortunately, by the end of January, and certainly by the end of February, the majority of New Year’s Resolutions fall by the

“De-Stress for the Holidays… and Life”

Stress is a part of everyday life!  It has its ebb and flow and it affects how we think, feel, act, react, and handle life in general.  It can even drive a lot of our health concerns into a whirlwind of disorder and chaos. It’s funny, or maybe sad, that the holidays tend to drive

The Eight Modifiable Factors for Autoimmune Disease

Recently, on the Susie Larson show on KTIS Faith Radio, a listener called in with a question about autoimmune disease. Autoimmune disease is an extensive and complex topic, too extensive to cover in-depth on the radio program, or even within this article.  To summarize the answer to the listener’s question, Yes, there are modifications you

“Healthy Gut, Happy Life!”

Can a healthy gut truly lead to a happy life?  Well, think about the last time you had digestive issues like the stomach flu, constipation, or heartburn.  How did those issues affect your overall well-being and mood?  My guess is you were pretty miserable, and it showed.  You don’t have to have the obvious digestive

Benefits of Acupuncture

Here at Synapse, our deepest desire is to elevate the health and wholeness of our patients.  Whether by directly treating a condition, or supporting your health in and through a condition, we are passionate about using techniques and treatments that promote health and healing.  Acupuncture is one of those techniques. Acupuncture works in several ways

Your Immune System under the Microscope

The Intelligent Design of the Immune System. Get a microscopic look at what happens daily in your body. Call Synapse today to find out how we can help you keep your Immune System healthy.

Hormonal Imbalances

Hormonal imbalances can cause many distressing and unpleasant symptoms. Hormone testing, utilizing both saliva and blood samples, can help locate hormone disturbances and aid in balancing hormones. Many times various hormone imbalances can contribute to the same symptoms. Therefore, assessment is very important. There are ten main reasons for hormone disturbances: 1. Menopausal Symptoms: Hormone

Wellness Program

According to research done in 2008, chronically ill patients in our country have the most negative access, coordination, and safety experiences of treatment when compared to chronically ill patients in France, Canada, Australia, Germany, Netherlands, New Zealand, and the United Kingdom. Compared to Canada, Australia, New Zealand, Germany, and the United Kingdom, the United States


Synapse: Center for Health & Healing
4490 Erin Dr
Eagan, MN 55122
Phone: (651) 209-9906
Fax: (651) 209-9909
Hours of Operation
Mon. – Thur. 9am-1pm and 3pm-5pm
Friday 9am-1pm

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